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COACHING AND CONSULTING ISSUES

When does a coaching or psychological consultation make sense?

If you want to change something yourself and when it comes to a topic, which you can influence. Whether this is the case, we clarify in an initial preliminary session.

 

Basically there are three starting situations for a coaching or a psychological consultation:

a crisis situation, a challenging situation and a neutral situation. But the goal is always a plus of life quality and joy of life.

 

Examples of crisis situations:

  • You are not aware of the situation on your own
  • You no longer do come out of a thought spiral
  • You have been exhausted, stressed, and overburdened for a long time
  • You are depressed, feel small and worthless
  • You live in an unhealthy partnership or have a professional conflict
  • You or a close person are seriously ill or suffer from an eating disorder

 

Examples of challenging situations:

  • You must make a decision with far-reaching consequences
  • You need guidance and clarity for your next step
  • You have lost your inner balance and mental balance
  • You are faced with a significant change or transformation phase and want to prepare yourself well for the new circumstances
  • You want clarification in a situation with another person

 

Examples of neutral starting situations:

  • You want to meet your wishes and goals in a professional, partnership or personal sense
  • You are curious to find out what else is inside you
  • You want to optimize your personality and image
  • You want to refine your appearance in communication and rhetoric
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