COACHING AND CONSULTING ISSUES

When does a coaching or psychological consultation make sense?

If you want to change something yourself and when it comes to a topic, which you can influence. Whether this is the case, we clarify in an initial preliminary session.

Basically there are three starting situations for a coaching or a psychological consultation:

a crisis situation, a challenging situation and a neutral situation. But the goal is always a plus of life quality and joy of life.

Examples of crisis situations:

• You are not aware of the situation on your own
• You no longer do come out of a thought spiral
• You have been exhausted, stressed, and overburdened for a long time
• You are depressed, feel small and worthless
• You live in an unhealthy partnership or have a professional conflict
• You or a close person are seriously ill or suffer from an eating disorder

Examples of challenging situations:

• You must make a decision with far-reaching consequences
• You need guidance and clarity for your next step
• You have lost your inner balance and mental balance
• You are faced with a significant change or transformation phase and want to prepare yourself well for the new circumstances
• You want clarification in a situation with another person

Examples of neutral starting situations:

• You want to meet your wishes and goals in a professional, partnership or personal sense
• You are curious to find out what else is inside you
• You want to optimize your personality and image
• You want to refine your appearance in communication and rhetoric